|
Having a record of your training and practice in self defense can help you in many aspects. It is a low possibility that you will have to use the training, but it is cheap insurance to keep a training record or log. In this article, I am going to provide some reasons why you should keep a training log and then discuss some options for how to format your training logs. This may be a dry topic compared to talking about ballistics or being John Wick, but this is just as necessary if you are going to reach a level of proficiency to be on par with John Wick…Just saying.
0 Comments
 Recently I had a short conversation with some guys about how I stay fit and capable of hauling a 30 pound plus combat load up and down hills all day without much need for recovery time. As is normal, I get asked how I got to where I am in fitness and how one might get to the same point. I always say the same thing…. stay away from the gym. I will explain more later in this article, but the core message is that in order to get good at something, do that ‘something’ a lot, and then do it more with little food and rest. Sounds simple, right? It is so simple that people have a hard time believing it.
|
SUBJECTS
All
Archives
February 2025
|
RSS Feed