I think it is very productive to look at the history of different warrior cultures and analyse the qualities that made them so successful. This is not going to be a quick read about a trendy workout program for an unrealistic outcome. I am simply going to go over some ideas that the Roman Army had for getting their troops ready for battle. The purpose is to give the reader a few ideas about how to take historical examples and adapt them to current weaponry in order to help them train to a higher level of proficiency. Keep in mind that I am going to have to leave alot of stuff out since this is not a book, but rather a quick jot about incorporating historical examples into current training methods.
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