Having a record of your training and practice in self defense can help you in many aspects. It is a low possibility that you will have to use the training, but it is cheap insurance to keep a training record or log. In this article, I am going to provide some reasons why you should keep a training log and then discuss some options for how to format your training logs. This may be a dry topic compared to talking about ballistics or being John Wick, but this is just as necessary if you are going to reach a level of proficiency to be on par with John Wick…Just saying.
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